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Meal plan

ID: feLGmHc0vPJ8_x8

By guest

Generated on 2025-03-18 12:42:48

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 55.0 g

Energy: 165.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Shake: Frozen Peach

1 serving = 88.0 g

Energy: 100.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!