Here is your personalized meal plan!
Meal plan
ID: uCx3C9bqoqOqVB8
By guest
Generated on 2025-03-18 16:47:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Hot Chocolate
1 serving = 88.0 gEnergy:
144.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
8.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pecan Penuche
1 serving = 57.0 gEnergy:
195.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!