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Meal plan


ID: yxGWbsHrQ7QOq3o
By guest
Generated on 2025-06-25 20:38:42

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

135.0% (137.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Braunburgers Recipe
1 serving = 85.0 g
Energy: 181.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Parmesan Yogurt Chicken
1 serving = 75.0 g
Energy: 102.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!