Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QHKoU9d0glJYhac

By guest

Generated on 2025-06-26 02:28:56

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 240.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 134.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!