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Meal plan

ID: TeCEDf4yJLYOLro

By guest

Generated on 2025-08-18 13:50:00

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Teriyaki Glaze

1 serving = 76.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blue Buck Cakes

1 serving = 83.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!