Here is your personalized meal plan!
Meal plan
ID: EoNLq_rYriMwab0
By guest
Generated on 2025-08-05 21:54:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Creamy Carrot Soup
1 serving = 93.0 gEnergy:
132.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 80.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!