Here is your personalized meal plan!
Meal plan
ID: TKTx9H8vH3C_DBI
By guest
Generated on 2025-03-17 21:06:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Basic Biscuits
1 serving = 93.0 gEnergy:
280.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 80.0 gEnergy:
145.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!