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Meal plan

ID: PLRzh9HK2Fm3a0M

By guest

Generated on 2026-05-07 00:17:54

Total kcalories

91.0% (1826.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course

Gorilla Fart

1 serving = 422.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Caramel Grapes

1 serving = 60.0 g

Energy: 143.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Salmon Rosti

1 serving = 73.0 g

Energy: 83.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!