Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: csdTiITrplVMYPI

By guest

Generated on 2025-08-21 07:11:22

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 114.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 192.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!