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Meal plan

ID: gabKbK0u9mWwoxo

By guest

Generated on 2025-09-10 22:20:20

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Pizza Tart

1 serving = 61.0 g

Energy: 167.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Peach Bake

1 serving = 61.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!