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Meal plan

Regenerate
ID: tEC8Hk4R78xVo6g
By guest
Generated on 2025-03-19 07:12:13

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 98.0 g
Energy: 239.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 94.0 g
Energy: 181.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!