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Meal plan


ID: 0YzF8TVRHlCY4LM
By guest
Generated on 2025-03-19 10:15:50

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Rice Crispy Treats
1 serving = 60.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 13.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Microwave Apple Crisp
1 serving = 64.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g

Let's cook it!