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Meal plan


ID: AuhvTX2_S3aa7ZM
By guest
Generated on 2025-09-07 12:22:45

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Coconut Toastie
1 serving = 57.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Praline Tart
1 serving = 83.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 63.0 g

Let's cook it!