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Meal plan

Regenerate
ID: X8EWsLmq99GWA8Y
By guest
Generated on 2025-08-20 01:03:59

Total kcalories

103.0% (2061.0/2000.0 kcal)

Total protein

95.0% (48.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Candied Ginger Honey
1 serving = 78.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 74.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!