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Meal plan

ID: BttJ47AiMX2mZEc

By guest

Generated on 2025-08-20 03:28:48

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Moroccan Pancakes

1 serving = 91.0 g

Energy: 133.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Magic Scones

1 serving = 81.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!