Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tDr83MugDOZieHw

By guest

Generated on 2025-08-25 06:08:47

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 253.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 4.0 g

Let's cook it!