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Meal plan

ID: jQtvkE7vu_iYF5w

By guest

Generated on 2025-08-25 13:54:31

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Filo Cigars

1 serving = 70.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Crispy Treats Recipe

1 serving = 73.0 g

Energy: 124.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!