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Meal plan

Regenerate
ID: jY98McjfVMONrNo
By guest
Generated on 2025-03-19 15:01:44

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 77.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 73.0 g
Energy: 194.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!