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Meal plan


ID: IGmjGjf631Mb06c
By guest
Generated on 2025-03-27 22:16:41

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Ginger Shortbread
1 serving = 77.0 g
Energy: 285.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 26.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Key Lime Icing
1 serving = 55.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!