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Meal plan

Regenerate
ID: YdYiOQ8OE3YcjS0
By guest
Generated on 2025-08-16 14:28:12

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vegan Eggnog Waffles
1 serving = 62.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 73.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!