Here is your personalized meal plan!
Meal plan
ID: UMPA_HZ_bekfti8
By guest
Generated on 2025-09-21 16:56:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Creamy Pudding Treat
1 serving = 69.0 gEnergy:
89.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 86.0 gEnergy:
279.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
49.0 g
Let's cook it!