Here is your personalized meal plan!
Meal plan
ID: LiDG9m4J4ILtONo
By guest
Generated on 2025-03-19 08:46:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 77.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 60.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!