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Meal plan

ID: NvgWOSx-xx5Fx94

By guest

Generated on 2025-03-19 11:10:23

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Oat Flour Cookies

1 serving = 68.0 g

Energy: 156.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Salmon Tartare

1 serving = 99.0 g

Energy: 129.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!