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Meal plan

ID: 4-Wg7CpDHrdkmNA

By guest

Generated on 2025-03-18 23:16:20

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cajun Burgers Recipe

1 serving = 94.0 g

Energy: 129.0 kcal

Protein: 17.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Boervors Recipe

1 serving = 56.0 g

Energy: 92.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!