Here is your personalized meal plan!
Meal plan
ID: KDw-7myLcfKOZEA
By guest
Generated on 2025-03-19 03:08:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Protein Muffin
1 serving = 59.0 gEnergy:
188.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
White Chocolate Fudge
1 serving = 57.0 gEnergy:
185.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
32.0 g
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