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Meal plan

Regenerate
ID: Rd20BY7ht0Soqyc
By guest
Generated on 2026-07-15 16:40:47

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Coffee Cake
1 serving = 60.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 71.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 46.0 g
Let's cook it!