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Meal plan

Regenerate
ID: 8CriSWlK9WiKMMo
By guest
Generated on 2025-04-19 21:03:57

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Bear Chicken
1 serving = 95.0 g
Energy: 135.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 95.0 g
Energy: 370.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 33.0 g
Let's cook it!