Here is your personalized meal plan!
Meal plan
ID: _E4ncfvgA3rTL_E
By guest
Generated on 2025-04-19 23:17:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Glazed Whipped Squash
1 serving = 77.0 gEnergy:
278.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 63.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!