Here is your personalized meal plan!
Meal plan
ID: SbFWS7T_m31EBIE
By guest
Generated on 2025-06-21 15:05:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 58.0 gEnergy:
63.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 76.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!