Here is your personalized meal plan!
Meal plan
ID: 75qV-3RP1prI-8w
By guest
Generated on 2025-06-21 20:00:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 94.0 gEnergy:
222.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
27.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 76.0 gEnergy:
304.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
52.0 g
Let's cook it!