Here is your personalized meal plan!
Meal plan
ID: nEiXX_nqWMMrnKo
By guest
Generated on 2025-03-17 09:22:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread House Dough
1 serving = 75.0 gEnergy:
319.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 55.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!