Here is your personalized meal plan!
Meal plan
ID: cDmw7y_fmq-H6Xc
By guest
Generated on 2025-03-17 15:22:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 68.0 gEnergy:
267.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Caramel Apple Popcorn
1 serving = 55.0 gEnergy:
223.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
27.0 g
Let's cook it!