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Meal plan

Regenerate
ID: PYOuNQbw4qbvfs0
By guest
Generated on 2025-06-30 00:02:12

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Horse Cookies
1 serving = 66.0 g
Energy: 192.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Herman Sourdough Starter
1 serving = 96.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!