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Meal plan


ID: Upe7cuTQGvJX-pI
By guest
Generated on 2025-06-30 05:55:25

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cranberry Corn Muffins
1 serving = 60.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Frozen Pumpkin Yogurt
1 serving = 89.0 g
Energy: 109.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 17.0 g

Let's cook it!