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Meal plan


ID: rCE9mMpmyx-V-Y8
By guest
Generated on 2025-04-10 21:09:43

Total kcalories

106.0% (2113.0/2000.0 kcal)

Total protein

137.0% (69.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Wild Berry Compote
1 serving = 87.0 g
Energy: 297.0 kcal
Protein: 10.0 g
Fat: 0.0 g
Sugar: 44.0 g

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Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Berry Compote
1 serving = 71.0 g
Energy: 216.0 kcal
Protein: 9.0 g
Fat: 0.0 g
Sugar: 28.0 g

Let's cook it!