Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dQBdOquY4jUJD14

By guest

Generated on 2025-03-19 18:22:22

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 335.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 206.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!