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Meal plan


ID: ECNw5CYjBjNQ2cs
By guest
Generated on 2025-06-25 05:29:33

Total kcalories

88.0% (1766.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Pretzel Baked Chicken
1 serving = 56.0 g
Energy: 97.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Horseradish Mustard
1 serving = 58.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 5.0 g

Let's cook it!