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Meal plan


ID: 7DunKtcB74GlC2A
By guest
Generated on 2025-06-25 10:26:09

Total kcalories

97.0% (1931.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Homemade Hot Mustard
1 serving = 83.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Chocolate Facial
1 serving = 76.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 51.0 g

Let's cook it!