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Meal plan


ID: Ojwiy1wBwYwt7FI
By guest
Generated on 2025-08-02 15:47:25

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 89.0 g
Energy: 267.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 32.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Homemade Dog Treats
1 serving = 76.0 g
Energy: 295.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!