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Meal plan


ID: K2jal7paYIXfqZg
By guest
Generated on 2025-08-03 12:42:46

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mustard Caviar
1 serving = 100.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Horseradish Cream
1 serving = 71.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!