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Meal plan

ID: wi27e9z9yXcWw1c

By guest

Generated on 2025-07-18 09:55:57

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 93.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 64.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!