Here is your personalized meal plan!
Meal plan
ID: nC_baUsCGENZxPc
By guest
Generated on 2025-07-18 14:08:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Cranberry Chunks
1 serving = 70.0 gEnergy:
243.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
24.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Exotic Strawberry smoothie
1 serving = 84.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!