Here is your personalized meal plan!
Meal plan
ID: C98jd4o3BDp4oAk
By guest
Generated on 2025-09-21 01:49:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Sicilian Chocolate Gelato
1 serving = 66.0 gEnergy:
196.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Quick Herb Biscuits
1 serving = 89.0 gEnergy:
208.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!