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Meal plan

ID: OT8ODBsgwyxfgCQ

By guest

Generated on 2025-08-28 00:59:05

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Dog Cookies

1 serving = 63.0 g

Energy: 183.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Homemade Doughnuts

1 serving = 62.0 g

Energy: 155.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!