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Meal plan


ID: KCazuSyAOQkBnrY
By guest
Generated on 2025-08-28 09:23:21

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Creamy Grape Salad
1 serving = 82.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 64.0 g

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Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Bavarian Pretzels
1 serving = 84.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!