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Meal plan


ID: bKaW7K30TAbt5Ng
By guest
Generated on 2025-08-22 13:41:02

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

133.0% (67.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Sticky Peachy Chicken
1 serving = 60.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Express Bagel Recipe
1 serving = 93.0 g
Energy: 208.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!