Here is your personalized meal plan!
Meal plan
ID: HHeCX9k5H3GzF1Y
By guest
Generated on 2025-08-24 21:32:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
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Snack
Winter Fruit Compote
1 serving = 83.0 gEnergy:
166.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
38.0 g
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Dinner
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Snack
Drizzled Oatmeal Cookies
1 serving = 60.0 gEnergy:
63.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!