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Meal plan

ID: 5yMcYjxDKh8vn10

By guest

Generated on 2025-06-10 08:40:19

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pantry Pizza Crust

1 serving = 92.0 g

Energy: 253.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Burnt Almonds

1 serving = 62.0 g

Energy: 233.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!