Here is your personalized meal plan!
Meal plan
ID: 7ETzTAHYS6gahFo
By guest
Generated on 2025-06-23 00:54:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 84.0 gEnergy:
326.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
36.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 59.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!