Here is your personalized meal plan!
Meal plan
ID: 1cU8WqA_DUoWEfc
By guest
Generated on 2025-06-23 06:18:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Pistachio Gelato
1 serving = 57.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 93.0 gEnergy:
331.0 kcal
Protein:
22.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!