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Meal plan

ID: OceivrWUmRcDyS8

By guest

Generated on 2025-11-05 12:32:08

Total kcalories

103.0% (2051.0/2000.0 kcal)

Total protein

110.0% (165.0/150.0 g)

Total fats

78.0% (47.0/60.0 g)

Lunch

Main course

Crockpot BBQ Chicken

1 serving = 562.0 g

Energy: 800.0 kcal

Protein: 90.0 g

Fat: 17.0 g

Sugar: 58.0 g

Let's cook it!

Snack

Boiled Carrot Cake

1 serving = 95.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Chipotle Short Ribs

1 serving = 627.0 g

Energy: 800.0 kcal

Protein: 66.0 g

Fat: 20.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Pan Doughnuts

1 serving = 63.0 g

Energy: 202.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!